Showing posts with label wild mint. Show all posts
Showing posts with label wild mint. Show all posts

Tuesday, May 27, 2014

Vietnamese-Style Summer Rolls with Black Locust


Black locust blossoms are a tasty treat that are only available for about a week out of every year, right now! Check out my page on how to safely ID black locust. So if you live in the northeast, don't miss out, they are ready for harvest right now!


The beautiful flowers have an indescribable ambrosia scent, and a flavor that's like the sweetest of sweet peas mixed with flowers and a hint of vanilla. They are one of the freshest tastes I can think of, spring-like and bright-tasting.

Vietnamese summer rolls seemed like the natural recipe to try with these blossoms. Unlike the spring rolls or egg rolls of take-out Chinese fame, summer rolls aren't fried. They are filled with fresh herbs (usually mint, basil and sometimes cilantro), and raw veggies sliced thin. Summer rolls are gluten-free, using rice wrappers and cellophane noodles (made from mung bean starch). They are light but filling, and with very minimal cooking they are perfect for a hot night.

Though traditionally made as an appetizer, a few of these is a very filling meal, and without a lot of calories. As attractive finger foods, they are also great as party and picnic fare, and since they are served cool, you they travel well -- take them with you and avoid fast-food or the junk they serve on a plane.

Sunday, May 4, 2014

Foraged Japanese Knotweed & Pork Banh Mi Recipe


So one of the best things about foraging is that it integrates so beautifully into the lifestyle you live now. You don't have to suddenly start eating only wild foods, or spending your whole weekend searching for just the right ingredients. The way I forage is to add or substitute one or two wild foods to the foods I am cooking already. When you look at it that way, you can walk the dog and come home with some herbs, or take the kids (I don't actually have kids) to the park and "pick up" a salad, or go for a hike and return with a side dish.

This is that kind of meal. The kind of thing I would be making anyway, and I just happen to take out an ingredient and replace it with one I got at the park. In this case, Japanese Knotweed.

You may remember from last year, that I really, really,
really like Japanese knotweed

Monday, April 14, 2014

Spring is Springing, and so are the Edibles


Young Ramps just starting to peek out.
Hello! Did you miss me? I wasn't the best blogger last fall, and I certainly was absent all winter. I had plans too. . . I was going to do book reviews during the winter months, but I just couldn't get excited about writing them. No more promises this year. . .I will post when I have something to share, and I won't when I don't.

Anyway, spring is back, kind of--due to the harshness of the season, it's about 2 weeks behind where it usaually is right about now.

If you are new and curious, now is actually a good time to start getting into foraging. Edibles aren't quite as abundant or as large as they will be in a couple of weeks, but they are in some ways easier to spot, as they generally come up earlier than cultivated plants. Of course, they are also harder to ID, since most websites and books don't show the young plants, they only showcase mature specimens.

With that in mind, there are some photos I would like to share, which showcase some of the things popping up right about now,

Before I begin, I want to reiterate the ground-rules. Proper identification is the responsibility of the harvester. I am giving you clues and tips as to how I identify things, it is your job to confirm them with reliable sources to your own satisfaction. If you are ever in the slightest doubt about a plant or mushroom--don't eat itAlso, don't harvest edibles from areas that may be contaminated. This would include areas that may have been exposed to pestasides, fungasides and weed-killers, areas near highways or busy streets, areas that may have had industrial or chemical run-off, and areas frequently trafficked by people walking their dogs. Finally, this guide is for Early Spring (usually late March to early April) in the Northeast, only! That is to say, New England and the Mid-Atlantic states, and north to Ontario and Quebec in Canada. What grows in your spring might be totally different. Even in the Northeast, remember to factor in "early" and "late" spring conditions.

Thursday, May 30, 2013

Foraged Recipe: Black Locust & Ricotta Crostini with Wild Mint


Some flowers taste like flowers. Others have a floral quality, but taste primarily like something else. The black locust is one of these, its flowers taste like the sweetest of sweet spring peas, though they have a slightly crunchy texture--like celery.

Around here, black locust blooms are only available for about 2 weeks out of the year, in the late spring. Aside from being delicious, they have the advantage of being very abundant, hard to over-harvest, easy to pick, and pretty easy to identify. Check out my identification post here.

Black locust is frequently used as other edible flowers are used: in baking, or to make syrups. I really don't like to bake, and I wanted to make something that would highlight the pea-like flavors, rather than the floral taste. I also wanted something fresh to celebrate the end of spring. Peas and mint are a pretty classic combo, and cheese makes everything better, right? With wild mint in season, this pretty little appetizer (also good for a light lunch) seemed like a slam dunk. It tastes good, and is attractive an exotic enough to convert even the most hesitant non-forager.